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SUICIDE

Know the Facts


​• One in three Black men reported they experienced suicidal ideation or thoughts of death in the past two weeks, reports a new study from the University of Georgia. Childhood adversity and racism may hold much of the blame.

​• Recent research has observed that Caribbean
black men in the US have the highest attempt rate
for the African American community.

• Firearms were the predominant method of
suicide among African Americans regardless of sex
or age, suicides. Suffocation was the second most
prevalent method.

• Black Men don’t often recognize depression or
trauma as an issue therefore don’t associate Suicide Ideation as a problem.

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It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.

Paper Diary

Journaling

Journaling is simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can be a great idea.

Take A Mental Health Self Assessment Test

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